The phrase "authentic self" means being true to who you really are. It means being honest, genuine, and not pretending to be someone you're not. It's about showing your true personality, thoughts, and feelings without fear of judgment from others.
What if however, the right self care practice could give you access to true creativity, freedom of expression, and your most authentic self on top of symptom resolution? (floliving.com)
All of this contributed to my sense of self - worth and gave me the confidence to be my true authentic self. (createyourgreatlife.com)
It's the attachments that hold us back, because they are take us out of our flow and our connection to our more authentic self. (mindbodygreen.com)